The Letter on Internet:
Hi im 18 and depressed Im lost and confused I hate everyone around me and am unsocialable and keep to myself I want to be understood and treated kindly but can't trust anyone As a child I had coat's disease and was bullied because of it and still bullied to this day. At six I saw my grandfather murdered and frequently have nightmares about it, my only friend in primary school joined the bullies in secondary. Been in therapy and taken meds but still feels the same. No relationship with my father and also suffering from autism want to have friends and let it all out but doesn't want to be hurt again what do i do?
Akuma
My reply to the letter:
Dear Akuma, I really understand your feeling. I feel sad for you. I think you need to find some people who you can trust and who also can give you love and encouragement. I know the outside world people are becoming cold than ever before, but I do believe that there are still a ground of people who like to talk to you and help you, to be your friends.
I am older than you, and I had serious depression problems before since my cross cultural experiences. I feel no people want to talk to me, they dislike me and they are very different with me. Even some people told me at that time, just try to change youself first. But I know how hard that would be. Especially when you are alone. You are so young, there will be a long way for you. I suggest that you need to find out what you really like to do, enjoy to do. Do you like sport? Do you like paint? Do you like computer? You can just find even one thing you really enjoy to do first, then try to make a plan to do it, enrole a course, join specific clubs, just go to do it. Donot care about the people too much, they may dislike you but they may like you. You never can control their feelings toward to you. What you can do is to do the thing you enjoy first. With the time pass, when you enjoy the thing you are doing, you will feel you becomes happier.
Another way is to try to go some places where many nice people around then nasty people. Such as, go to a church, find some nice mature people, donot be shy to talk to them , talk about your experiences and your feelings, you will find there are still a lot of people love you and want to help you. Just like I do not know you, I never see you before, but from what you have written here, I really want to help you , and be your friend. Trying to escape from some hush environment, becuase a lot of people in that knids of places they have depression by themselves already, how come they can make you happy?
Dear Akuma, just remember, your life is precious, is made by holy God, so you have holy spirits, donot worry too much , do the things I told you , you will feel happier. Happy new year
Hi im 18 and depressed Im lost and confused I hate everyone around me and am unsocialable and keep to myself I want to be understood and treated kindly but can't trust anyone As a child I had coat's disease and was bullied because of it and still bullied to this day. At six I saw my grandfather murdered and frequently have nightmares about it, my only friend in primary school joined the bullies in secondary. Been in therapy and taken meds but still feels the same. No relationship with my father and also suffering from autism want to have friends and let it all out but doesn't want to be hurt again what do i do?
Akuma
My reply to the letter:
Dear Akuma, I really understand your feeling. I feel sad for you. I think you need to find some people who you can trust and who also can give you love and encouragement. I know the outside world people are becoming cold than ever before, but I do believe that there are still a ground of people who like to talk to you and help you, to be your friends.
I am older than you, and I had serious depression problems before since my cross cultural experiences. I feel no people want to talk to me, they dislike me and they are very different with me. Even some people told me at that time, just try to change youself first. But I know how hard that would be. Especially when you are alone. You are so young, there will be a long way for you. I suggest that you need to find out what you really like to do, enjoy to do. Do you like sport? Do you like paint? Do you like computer? You can just find even one thing you really enjoy to do first, then try to make a plan to do it, enrole a course, join specific clubs, just go to do it. Donot care about the people too much, they may dislike you but they may like you. You never can control their feelings toward to you. What you can do is to do the thing you enjoy first. With the time pass, when you enjoy the thing you are doing, you will feel you becomes happier.
Another way is to try to go some places where many nice people around then nasty people. Such as, go to a church, find some nice mature people, donot be shy to talk to them , talk about your experiences and your feelings, you will find there are still a lot of people love you and want to help you. Just like I do not know you, I never see you before, but from what you have written here, I really want to help you , and be your friend. Trying to escape from some hush environment, becuase a lot of people in that knids of places they have depression by themselves already, how come they can make you happy?
Dear Akuma, just remember, your life is precious, is made by holy God, so you have holy spirits, donot worry too much , do the things I told you , you will feel happier. Happy new year
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